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SleepMask
$99.99 USD$199.99 USD
Product Details
FDA Registered · TSA Approved
The Difference Between Lying in the Dark and Actually Falling Asleep
Total blackout and gentle vibration therapy, working together to help your body wind down instead of just sitting still.
Darkness Alone Isn't Always Enough
You black out the room, put on a basic sleep mask, and still find yourself tossing, turning, and checking the clock. Blocking light helps your circadian rhythm — but it doesn't do anything to actually calm a racing mind or a tense body.
So you're left staring into darkness, wide awake, waiting for sleep that doesn't come any faster just because the lights are off.
Standard sleep masks only solve half the problem
Basic masks handle light-blocking, and that's it. Melatonin gummies come with next-morning grogginess for some people. White noise apps help with sound, not with the physical tension keeping your body wired.
None of it addresses the actual relaxation response your body needs to properly wind down.
Vibration Therapy, Built Into a Sleep Mask
Therabody's SleepMask pairs 100% blackout coverage with gentle, rhythmic vibration across the eyes and temples. The vibration is designed to relax the body the same way a massage does — signaling your nervous system to ease off, rather than just removing light stimulation.
It's the same science behind Therabody's percussive therapy devices, adapted into something you wear to bed.
Meet the Therabody SleepMask
What It Actually Does
Gentle vibration to help you unwind
Three adjustable vibration patterns — Pulse, Wave, and Constant — each with adjustable intensity, so you can find what actually relaxes you.
True 100% blackout
Contoured padding blocks all light around the eyes, supporting the light-to-dark transition your circadian rhythm relies on.
Comfortable for any face shape
Soft, breathable fabric and a curved adjustable strap conform to your face without pressing on your eyes.
Built for travel
Lightweight, TSA-approved, and comes with a travel pouch — ready for flights, road trips, and hotel stays.
How It Works
1. Choose your vibration pattern
Select Pulse, Wave, or Constant, and adjust the intensity to what feels most relaxing.
2. Put it on and settle in
The contoured, breathable fabric conforms to your face for total blackout without pressure.
3. Let it run as you fall asleep
Up to 240 minutes of battery life means it can run through your entire wind-down and beyond.
What the Research Found
Based on Therabody's clinical research into the SleepMask's vibration therapy:
|
20% improvement in overall sleep satisfaction |
33% decrease in tossing and turning at night |
18% improvement in staying asleep through the night |
"Our scientific research demonstrates how these features improve sleep quality more effectively than a standard sleep mask."
— Tim Roberts, VP, Science + Innovation at Therabody
What's In the Box
- ✔SleepMask device
- ✔USB-C charging cable
- ✔Travel pouch
Built With Real Specs
| Spec | Detail |
| Weight | 2.3 oz (66g) |
| Battery life | Up to 240 minutes |
| Vibration modes | Pulse, Wave, Constant |
| Materials | Knitted cotton and nylon strap, birdseye fabric inner liner |
| Warranty | 1-year US warranty |
Frequently Asked Questions
Is the vibration distracting?
No — it's designed to be quiet and soothing, similar to a gentle massage, not a buzz. Three patterns and adjustable intensity let you dial it in to what feels calming rather than distracting.
Can I take it on a flight?
Yes — it's TSA approved and comes with a travel pouch, making it easy to pack for flights, road trips, and hotel stays.
Will it fit comfortably no matter my face shape?
The soft, breathable fabric and curved adjustable strap are designed to conform to a wide range of face shapes without pressing on your eyes.
How long does the battery last?
Up to 240 minutes on a full charge, which is enough to run through your wind-down and much of the night.
Do I need the Therabody app to use it?
No, the mask works on its own. The free app adds optional sound therapies — rain, waves, guided meditation — if you want to layer that in.
How is this different from the SmartGoggles 2nd Gen?
Both offer vibration therapy and 100% blackout. SmartGoggles adds forehead, eye, and temple massage, heat therapy, a biometric sensor that tailors vibration to your heartbeat, and Bluetooth app control — at a higher price point.
Based on internal Therabody research. Individual results may vary.
Give Your Body a Reason to Actually Relax
Total blackout, gentle vibration therapy, and a 1-year warranty — built by the makers of Theragun.
FDA Registered · TSA Approved · 1-Year US Warranty
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